Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, March 4, 2021
Time: 24:31
Distance: 3.00 Miles
Laps: 3.0
Calories: 70
Speed (MPH): 7.3 Avg / 11.0 Max
Power (Watts): 27 Avg / 55 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 8:17
1.00 mi in 8:03
1.00 mi in 8:11