Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Glenn Elder
Team: White Oak Village (Tryon, NC)
Date: Thursday, March 4, 2021
Time: 30:08
Distance: 3.98 Miles
Laps: 2.7
Calories: 92
Speed (MPH): 7.9 Avg / 10.3 Max
Power (Watts): 30 Avg / 74 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 29 Avg / 83 Max

Laps

1.50 mi in 11:40
1.50 mi in 11:10
0.98 mi in 7:18