Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 5, 2021
Time: 56:28
Distance: 7.00 Miles
Laps: 4.7
Calories: 195
Speed (MPH): 7.4 Avg / 11.3 Max
Power (Watts): 34 Avg / 126 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.50 mi in 12:20
1.50 mi in 10:38
1.50 mi in 10:51
1.50 mi in 11:33
1.00 mi in 11:06