Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Betty Knapp
Team: Medford Leas (Medford, NJ)
Date: Friday, March 5, 2021
Time: 28:54
Distance: 3.99 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 8.3 Avg / 9.2 Max
Power (Watts): 31 Avg / 58 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 103 Avg / 238 Max

Laps

1.00 mi in 7:07
1.00 mi in 6:41
1.00 mi in 6:48
0.99 mi in 8:18