Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 5, 2021
Time: 26:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.1 Avg / 14.5 Max
Power (Watts): 48 Avg / 146 Max
Cadence (RPM): 33 Avg / 46 Max
Heartrate (BPM): 114 Avg / 136 Max

Laps

1.50 mi in 9:09
1.50 mi in 9:07
1.50 mi in 8:34