Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, March 7, 2021
Time: 27:17
Distance: 5.01 Miles
Laps: 3.3
Calories: 124
Speed (MPH): 11.0 Avg / 15.5 Max
Power (Watts): 58 Avg / 151 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 74 Avg / 77 Max

Laps

1.50 mi in 8:10
1.50 mi in 7:59
1.50 mi in 7:58
0.51 mi in 3:10