Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Ross
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, March 8, 2021
Time: 28:06
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 17.1 Avg / 21.9 Max
Power (Watts): 153 Avg / 282 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 120 Avg / 157 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:15
1.00 mi in 3:24
1.00 mi in 3:10
1.00 mi in 4:14

Personal Best

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