Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Glenn Elder
Team: White Oak Village (Tryon, NC)
Date: Monday, March 8, 2021
Time: 30:06
Distance: 3.59 Miles
Laps: 2.4
Calories: 83
Speed (MPH): 7.2 Avg / 8.5 Max
Power (Watts): 25 Avg / 76 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 101 Avg / 108 Max

Laps

1.50 mi in 13:07
1.50 mi in 12:03
0.59 mi in 4:56