Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, March 8, 2021
Time: 32:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 12.8 Avg / 14.6 Max
Power (Watts): 78 Avg / 128 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 106 Avg / 113 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:43