Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 8, 2021
Time: 26:16
Distance: 4.50 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 10.3 Avg / 14.6 Max
Power (Watts): 48 Avg / 151 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 44 Avg / 73 Max

Laps

1.50 mi in 9:08
1.50 mi in 8:36
1.50 mi in 8:32