Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Childs
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, March 8, 2021
Time: 23:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 12.6 Avg / 17.2 Max
Power (Watts): 77 Avg / 158 Max
Cadence (RPM): 56 Avg / 61 Max
Heartrate (BPM): 95 Avg / 137 Max

Laps

1.00 mi in 3:54
1.00 mi in 5:13
1.00 mi in 5:02
1.00 mi in 4:54
1.00 mi in 4:51