Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, March 9, 2021
Time: 26:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 8.9 Avg / 13.3 Max
Power (Watts): 40 Avg / 85 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

1.00 mi in 7:26
1.00 mi in 7:07
1.00 mi in 6:25
1.00 mi in 6:00