Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, March 9, 2021
Time: 48:30
Distance: 7.05 Miles
Laps: 2.1
Calories: 188
Speed (MPH): 8.7 Avg / 15.4 Max
Power (Watts): 45 Avg / 95 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 97 Avg / 153 Max

Laps

3.37 mi in 22:20
3.37 mi in 22:33
0.31 mi in 3:37