Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Damien Fosmoe
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, March 9, 2021
Time: 16:23
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.5 Avg / 22.1 Max
Power (Watts): 134 Avg / 276 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 173 Avg / 173 Max

Goal

30 Minutes