Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Avery
Team: Workout Anytime - Boise (Boise, ID)
Date: Tuesday, March 9, 2021
Time: 30:12
Distance: 7.08 Miles
Laps: 1.8
Calories: 301
Speed (MPH): 14.1 Avg / 25.4 Max
Power (Watts): 143 Avg / 568 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

4.01 mi in 14:33
3.07 mi in 15:39