Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ralph Berets
Team: Village Shalom (Overland Park, KS)
Date: Wednesday, March 10, 2021
Time: 30:28
Distance: 3.77 Miles
Laps: 1.1
Calories: 103
Speed (MPH): 7.4 Avg / 13.7 Max
Power (Watts): 34 Avg / 67 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 107 Avg / 111 Max

Laps

3.37 mi in 26:25
0.40 mi in 4:03