Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, March 10, 2021
Time: 40:52
Distance: 5.90 Miles
Laps: 1.8
Calories: 160
Speed (MPH): 8.7 Avg / 14.7 Max
Power (Watts): 45 Avg / 89 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 108 Avg / 169 Max

Laps

3.37 mi in 22:47
2.53 mi in 18:05