Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Wednesday, March 10, 2021
Time: 31:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 7.5 Avg / 12.3 Max
Power (Watts): 33 Avg / 92 Max
Cadence (RPM): 34 Avg / 52 Max
Heartrate (BPM): 71 Avg / 77 Max

Laps

1.00 mi in 7:05
1.00 mi in 7:45
1.00 mi in 8:02
1.00 mi in 8:57