Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 10, 2021
Time: 31:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 13.2 Avg / 18.2 Max
Power (Watts): 79 Avg / 172 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 77 Avg / 114 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:31