Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Urstad
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, March 10, 2021
Time: 12:47
Distance: 1.50 Miles
Laps: 1.5
Calories: 38
Speed (MPH): 7.0 Avg / 9.2 Max
Power (Watts): 27 Avg / 50 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 99 Avg / 103 Max

Laps

1.00 mi in 8:23
0.50 mi in 4:24