Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 10, 2021
Time: 27:43
Distance: 3.50 Miles
Laps: 2.3
Calories: 107
Speed (MPH): 7.6 Avg / 11.5 Max
Power (Watts): 39 Avg / 124 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

1.50 mi in 11:50
1.50 mi in 11:10
0.50 mi in 4:43