Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, March 11, 2021
Time: 30:35
Distance: 5.62 Miles
Laps: 1.3
Calories: 140
Speed (MPH): 11.0 Avg / 14.1 Max
Power (Watts): 58 Avg / 95 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.42 mi in 24:06
1.20 mi in 6:29