Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rafael de Armas
Team: Westminster - Towers (Orlando, FL)
Date: Thursday, March 11, 2021
Time: 20:09
Distance: 4.35 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 13.0 Avg / 19.0 Max
Power (Watts): 111 Avg / 216 Max
Cadence (RPM): 39 Avg / 66 Max
Heartrate (BPM): 111 Avg / 136 Max

Laps

4.01 mi in 18:20
0.34 mi in 1:49