Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ivan Valdes
Team: Gold's Gym - Mission (Mission, TX)
Date: Thursday, March 11, 2021
Time: 28:29
Distance: 10.11 Miles
Laps: 3.0
Calories: 521
Speed (MPH): 21.3 Avg / 27.8 Max
Power (Watts): 290 Avg / 510 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 174 Avg / 208 Max

Laps

3.37 mi in 9:14
3.37 mi in 9:36
3.37 mi in 9:39