Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger McCafferty
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Friday, March 12, 2021
Time: 40:11
Distance: 9.01 Miles
Laps: 2.7
Calories: 290
Speed (MPH): 13.5 Avg / 20.0 Max
Power (Watts): 103 Avg / 162 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 108 Avg / 123 Max

Laps

3.37 mi in 15:00
3.37 mi in 14:41
2.27 mi in 10:30

Personal Best

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