Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, March 12, 2021
Time: 41:54
Distance: 5.01 Miles
Laps: 3.3
Calories: 123
Speed (MPH): 7.2 Avg / 13.1 Max
Power (Watts): 28 Avg / 94 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 43 Avg / 158 Max

Laps

1.50 mi in 11:48
1.50 mi in 12:27
1.50 mi in 12:39
0.51 mi in 5:00