Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Norman Goldberg
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, March 12, 2021
Time: 16:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 11.1 Avg / 13.0 Max
Power (Watts): 57 Avg / 152 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

1.50 mi in 8:03
1.50 mi in 8:09