Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 12, 2021
Time: 48:52
Distance: 7.00 Miles
Laps: 4.7
Calories: 195
Speed (MPH): 8.6 Avg / 12.9 Max
Power (Watts): 43 Avg / 153 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 93 Avg / 233 Max

Laps

1.50 mi in 9:41
1.50 mi in 10:55
1.50 mi in 10:02
1.50 mi in 10:37
1.00 mi in 7:37