Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, March 12, 2021
Time: 30:07
Distance: 6.59 Miles
Laps: 6.6
Calories: 182
Speed (MPH): 13.1 Avg / 15.6 Max
Power (Watts): 82 Avg / 133 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 105 Avg / 110 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:39
0.59 mi in 3:00