Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 12, 2021
Time: 27:33
Distance: 7.01 Miles
Laps: 1.4
Calories: 238
Speed (MPH): 15.3 Avg / 23.6 Max
Power (Watts): 120 Avg / 244 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 116 Avg / 184 Max

Laps

5.00 mi in 19:43
2.01 mi in 7:50