Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Manning
Team: Woodcrest Villa (Lancaster, PA)
Date: Sunday, March 14, 2021
Time: 19:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 9.3 Avg / 16.8 Max
Power (Watts): 46 Avg / 134 Max
Cadence (RPM): 38 Avg / 58 Max
Heartrate (BPM): 34 Avg / 127 Max

Laps

1.00 mi in 7:39
1.00 mi in 6:01
1.00 mi in 5:38

Goal

15 Minutes