Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, March 15, 2021
Time: 27:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 8.6 Avg / 12.9 Max
Power (Watts): 37 Avg / 81 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 71 Avg / 128 Max

Laps

1.00 mi in 7:15
1.00 mi in 7:09
1.00 mi in 6:50
1.00 mi in 6:39