Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Monday, March 15, 2021
Time: 36:23
Distance: 3.99 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 6.6 Avg / 10.6 Max
Power (Watts): 25 Avg / 62 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 78 Avg / 82 Max

Laps

1.00 mi in 9:05
1.00 mi in 8:22
1.00 mi in 8:55
0.99 mi in 10:01