Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Oneill
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, March 15, 2021
Time: 15:20
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.7 Avg / 23.2 Max
Power (Watts): 161 Avg / 302 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 136 Avg / 151 Max