Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, March 15, 2021
Time: 10:42
Distance: 2.26 Miles
Laps: 2.3
Calories: 62
Speed (MPH): 12.7 Avg / 14.3 Max
Power (Watts): 75 Avg / 110 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 101 Avg / 108 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:37
0.26 mi in 1:19