Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, March 16, 2021
Time: 20:08
Distance: 3.29 Miles
Laps: 3.3
Calories: 77
Speed (MPH): 9.8 Avg / 12.6 Max
Power (Watts): 44 Avg / 71 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.00 mi in 6:27
1.00 mi in 5:59
1.00 mi in 5:58
0.29 mi in 1:44