Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Blaine Ryman
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Tuesday, March 16, 2021
Time: 30:28
Distance: 5.33 Miles
Laps: 5.3
Calories: 128
Speed (MPH): 10.5 Avg / 14.0 Max
Power (Watts): 50 Avg / 97 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:38
1.00 mi in 5:33
1.00 mi in 5:31
1.00 mi in 5:39
0.33 mi in 2:22