Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 16, 2021
Time: 24:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 11.1 Avg / 15.3 Max
Power (Watts): 58 Avg / 154 Max
Cadence (RPM): 36 Avg / 49 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.50 mi in 8:15
1.50 mi in 7:55
1.50 mi in 8:09

Goal

1 Completed Lap