Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, March 17, 2021
Time: 30:15
Distance: 6.32 Miles
Laps: 6.3
Calories: 168
Speed (MPH): 12.5 Avg / 13.7 Max
Power (Watts): 74 Avg / 122 Max
Cadence (RPM): 52 Avg / 57 Max
Heartrate (BPM): 99 Avg / 105 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:58
0.32 mi in 1:46