Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Rast
Team: Windsor Meade (Williamsburg, VA)
Date: Wednesday, March 17, 2021
Time: 16:32
Distance: 3.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 10.9 Avg / 12.8 Max
Power (Watts): 56 Avg / 116 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

1.50 mi in 8:29
1.50 mi in 8:03