Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 17, 2021
Time: 27:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 9.8 Avg / 14.8 Max
Power (Watts): 46 Avg / 147 Max
Cadence (RPM): 32 Avg / 48 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:27
1.50 mi in 8:45
1.50 mi in 9:18