Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, March 18, 2021
Time: 40:44
Distance: 7.79 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 11.5 Avg / 19.5 Max
Power (Watts): 83 Avg / 187 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 93 Avg / 145 Max

Laps

6.98 mi in 35:27
0.81 mi in 5:17