Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, March 19, 2021
Time: 36:06
Distance: 5.15 Miles
Laps: 1.5
Calories: 142
Speed (MPH): 8.6 Avg / 17.3 Max
Power (Watts): 45 Avg / 112 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 98 Avg / 112 Max

Laps

3.37 mi in 22:13
1.78 mi in 13:53