Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, March 19, 2021
Time: 21:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 11.3 Avg / 15.2 Max
Power (Watts): 58 Avg / 116 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:15
1.00 mi in 5:06
1.00 mi in 5:30