Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Friday, March 19, 2021
Time: 33:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 7.2 Avg / 10.8 Max
Power (Watts): 29 Avg / 72 Max
Cadence (RPM): 37 Avg / 52 Max
Heartrate (BPM): 75 Avg / 80 Max

Laps

1.00 mi in 8:20
1.00 mi in 7:37
1.00 mi in 8:00
1.00 mi in 9:14