Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dave Kolchuk
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, March 19, 2021
Time: 29:42
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 11.0 Avg / 23.2 Max
Power (Watts): 84 Avg / 236 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 117 Avg / 133 Max