Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 22, 2021
Time: 44:59
Distance: 5.50 Miles
Laps: 3.7
Calories: 157
Speed (MPH): 7.3 Avg / 11.0 Max
Power (Watts): 35 Avg / 112 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 131 Avg / 238 Max

Laps

1.50 mi in 10:23
1.50 mi in 10:33
1.50 mi in 11:15
1.00 mi in 12:48