Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, March 22, 2021
Time: 22:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 10.9 Avg / 13.8 Max
Power (Watts): 54 Avg / 88 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:28
1.00 mi in 5:12
1.00 mi in 5:32