Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, March 22, 2021
Time: 30:07
Distance: 6.69 Miles
Laps: 1.5
Calories: 197
Speed (MPH): 13.3 Avg / 15.5 Max
Power (Watts): 90 Avg / 120 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

4.42 mi in 20:03
2.27 mi in 10:04