Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Monday, March 22, 2021
Time: 30:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 7.8 Avg / 10.8 Max
Power (Watts): 33 Avg / 68 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 85 Avg / 88 Max

Laps

1.00 mi in 7:29
1.00 mi in 7:35
1.00 mi in 7:44
1.00 mi in 7:54